49. Are you procrastinating your health?

Season #1 Episode #49

Today’s episode is for anyone that feels like they keep putting off making their health a priority because of fear, uncertainty, lack of resources, fear of imperfection, fear of failure, and so much more.


If you’re always stuck in “perpetual health planning” mode but struggle to take action and keep it going, this episode is for you!


Join me for a free workshop “How to start AND stick to an exercise routine that works for you”.


Join us in the Women’s Wellness Hub to help you make health a priority that you actually enjoy!


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