46. How your personality affects your health (w/ guest Callie Ammons)

Season #1 Episode #46

This episode is one of my all-time favorites and one you’re not going to want to miss!

In today’s episode, I sat down with Enneagram coach Callie Ammons to discuss how different personality types approach health and wellness, how to identify your type, and how to show up in health while still honoring who you are.

We all have different personalities and perspectives and sometimes it can feel like we’re stuck trying to stay consistent with wellness - this episode is going to open your eyes to better understanding YOU!

Callie is a type 3 Enneagram life coach who is on a mission to help individuals live with deeper intention every single day. She believes when we live with intention, we create a life we love, but this has to start with understanding why we do what we do. Callie is the Podcast host of Living Enneagram.

Her business provides coaching services and courses to help individuals apply the Enneagram to their daily life so they can show up with confidence.

Find Callie at and

Mentioned in the episode:

Callie's mini-course to find your enneagram type:   Episode 61:   Ian Cron’s:    The Road Back To You Book: