127. Making weight loss fun

Season #3

Can weight loss really be fun? Simple? Effortless? I’m challenging you to throw out all the beliefs you have surrounding weight loss and join me for a discussion about how weight loss really can be a happy goal and part of your life.


ANNOUNCEMENT! Our women's summer wellness camp will be opening for enrollment on JUNE 14th. If you'd like to make wellness fun, simple, and enjoyable this summer with recipes, workouts, prizes and community, join the waitlist to be the first to know when enrollment opens! This is all happening inside our Wellness Academy and you MUST be on the list to learn more. Get on the waitlist at


Looking for 1:1 support with your nutrition, fitness, weight loss, and wellness goals? Learn more about working 1:1 with me here: