["HER STORY"] From Binge to Balance(w/ guest Andrea)

We’re back with another “her story” episode where a food freedom alumni shares her story of finding food freedom in her life.

Today, Andrea shares her story about learning to let time be her friend instead of trying to fight it and what it looks like to keep showing up every day even when you don’t do it perfectly. She talks about overcoming her perfection mindset and how she’s let the little changes add up to 20 pounds of weight loss just as result making small choices that support her goals each and every day.

IT’S OFFICIAL! Our Ditch the Diet Challenge is kicking off September 19th. In this free 5-day challenge, you will take the exact steps you need to go from consumed by food and what diet you’ll partake in next to feeling in control with food and confident in pursuing your goals without ever having to go on another diet again. Sign up at www.awomanofwellness.com/freechallenge

And while you’re there, don’t forget to sign up for our Food Freedom Waitlist. Doors open September 26th! www.awomanofwellness.com/foodfreedom